Andre Aleman,Annette Mills: Our Ageing Brain: How Our Mental Capacities Develop as We Grow Older

Our Ageing Brain: How Our Mental Capacities Develop as We Grow Older


Description

An international bestseller delivering good news on brain function and ageing We all worry sometimes that our brains - particularly our memories - just don't work as well as they used to. In this illuminating book, internationally acclaimed Dutch neuroscientist Andre Aleman shows that although the decline in our mental capacities begins earlier than we think, this is not such a bad thing. In fact, older people are more resistant to the effects of stress, cope better with their emotions and with complex situations, and are - generally speaking - happier than their younger counterparts. Our Ageing Brain will change the way we think about age and mental acuity. Drawn from the latest research in cognitive science, it outlines what takes place in the brain as we age, how to recognise the early symptoms of Alzheimer's disease, and how to distinguish fact from fiction when it comes to ways of slowing down the ageing process. It concludes with the seven most important things we can each do to keep our brains healthy. Published here in English for the first time, this is a refreshing, informative, and ultimately reassuring examination of what happens to our most important organ as we grow older.

300 million cubic miles of ocean. Stealthy, and deadly, the nuclear submarines of the Royal Navy lie in wait in the depths of the world's oceans, ready to listen, intercept, and attack wherever they may be needed - from the coastline of Libya to the ice caps of the Arctic. If the UK is hit by a devastating nuclear strike, they'll be the last military force standing. 200 million pounds of hardware. Award-winning journalist Danny Danziger has been allowed unprecedented access to the elite crew of one of the UK's attack class submarines, joining them on operations and hearing their stories. Unrestricted, and uncompromising, Sub paints a vivid picture of this Our Ageing Brain: How Our Mental Capacities Develop as We Grow Older download ebook fascinating, little-known branch of our armed forces. One incredible hunter-killer. In an increasingly unstable world, these are the people who keep us safe. It is time for the silent service to be heard.


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Author: Andre Aleman,Annette Mills
Number of Pages: 208 pages
Published Date: 11 Sep 2014
Publisher: Scribe Publications
Publication Country: Carlton North, Australia
Language: English
ISBN: 9781922247636
Download Link: Click Here
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